Hockey drill · by BenchIQ

7v7 Skeleton — Quick Game

12U14UHigh SchoolFull FieldIntermediate7v7Pass GameRoute RunningCoverage
Skeleton 7-on-7 running the quick game at tempo: slant-flat to one side, hitch-seam to the other, checkdown always alive. Ball out in under two seconds or the rep is a sack — the defense calls it out loud.
Objective
The pass game and the coverage unit sharpen each other.
Minutes
15
Players
14+ players
7v7 Skeleton — Quick Game diagram preview

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Coaching points

QB: pre-snap picture picks the side; feet and eyes married. Defense: communicate every pattern — silence loses reps.

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