Hockey drill · by BenchIQ

2v1 Low Survival

D-ZoneElite2v1Backcheck/D-ZoneBattles/Compete
Objective: Ten seconds alone against two below the dots — protect the net line, deny the middle, survive until help arrives. Setup: Two attackers work the corner and low slot against one D. A center sprints in as help after ten seconds. Execution: Attackers pass and attack from below the goal line; D defends alone. D protects the net line first — nothing walks out front — and forces every touch to the perimeter. After ten seconds the center arrives and the defenders kill it dead or exit. Rotate all roles. Coaching points: Net line first, puck second — you cannot get beaten across the crease. Stick kills the pass, body takes the carrier; never both on one man. Play the ten seconds patient: lunging once is the only way to lose it fast.
2v1 Low Survival diagram preview

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