Hockey drill · by BenchIQ
3v3 Low-to-High SAG
U12U14U16Half IceIntermediate3v3Small-Area GamesBattles/Compete
2v2 down-low game play, with 3rd player in the upper zone. Players can actively move between zones, but one player must always stay in the upper zone, with only 2 players allowed to play in the lower zone. Each team tries to score on one side while defending the opposite side (High Zone player must stay on their offensive side of the ice).
The full breakdown is in the BenchIQ library
Every step diagrammed and animated, with coaching points — plus hundreds more drills and systems you can copy, edit and build into practice plans.
Coaching points
- Work low-to-high puck movement to keep possession on your offensive side of the ice.
- Work switches and cuts in the upper zone
- Man-to-Man defense off puck
Run this drill with your team
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