Hockey drill · by BenchIQ
Iron Cross - Cycle
U10U12U14U16U18Half IceIntermediate1v0GoaliePassing / PossessionShooting/Scoring
Iron cross faceoff circle drill focused on puck retrieval in the corner, one cycle, and quick pass/shot in the slot. Great for goalie game situational reps getting quick shots from each side of the ice, working from corner to slot positioning.
Step by step
Step 1 — Send a Puck to Corner
Step 2 — F1 Retrieves Puck, F2 Drives Low
Step 3 — F1 Climbs Wall and Cycles Puck to F2
Step 4 — F2 passes to F1
Step 5 — F1 Shoots
Step 6 — F3 Dumps puck, F2 Retrieves Opposite Corner
Step 7 — F2 Climbs Wall, F3 Drives Low
Step 8 — F2 Cycles puck, F3 Picks it up
Step 9 — F3 passes to F2
Step 10 — F2 Shoots, F3 cuts to reset drill opposite side
Step 11 — Continuous Flow
Coaching points
- Timing on passes/skating
- Retrieving pucks with correct angles
- Opening up for quality shot/one-timer
Run this drill with your team
Copy it into your own library, animate it, print the drill card and drop it into a practice plan — or draw your own from scratch.
7 days of Pro, free · no card needed
