Hockey drill · by BenchIQ
Low-High D Shooting w/ Breakout-Regroup 2v2
U12U14U16Half IceIntermediate2v24v2Battles/CompeteBreakoutGoalieNeutral Zone / RegroupShooting/ScoringTransition / Entry-Exits
This is a highly versatile 1/2 ice drill working the Defense in both net-front protection and Blue-Line offense concepts. The Forwards are also highly engaged with screens/tips/rebounds that moves right into a breakout, neutral zone regroup and 2v2 or 4v2 offensive attack. Goalies get a lot of different shooting angles and game-like scenarios.
The full breakdown is in the BenchIQ library
Every step diagrammed and animated, with coaching points — plus hundreds more drills and systems you can copy, edit and build into practice plans.
Coaching points
- Net-front protection/boxing out, clearing loose pucks
- Quick d-zone transition to breakout
- Regroup to time forward transition for zone-entry
- Small area 2v2 or 4v2 game-play
Run this drill with your team
Copy it into your own library, animate it, print the drill card and drop it into a practice plan — or draw your own from scratch.
7 days of Pro, free · no card needed
