Hockey drill · by BenchIQ
Second Wave: D Joins the Rush
Full IceAdvanced1v0BreakoutTransition
Objective: Turn a clean exit into a numbers game — the weak-side D activates as the fourth man and finishes the rush. Setup: Standard breakout start: D1 with the puck, winger on the wall, center in the middle, D2 on the weak side. Execution: D1 hits the wall winger; winger carries and moves it to the center in the middle lane. The moment the exit is clean, D2 jumps into the vacated weak-side lane and skates the length. Center carries wide over the far blue and finds D2 arriving late for the one-timer. Coaching points: D2 jumps on the CLEAN exit read — turnover after activating is a 2-on-1 against. The fourth man fills the empty lane, never a lane a forward already owns. Late is great: arrive as the pass arrives, feet still moving, shot loaded.
The full breakdown is in the BenchIQ library
Every step diagrammed and animated, with coaching points — plus hundreds more drills and systems you can copy, edit and build into practice plans.
Run this drill with your team
Copy it into your own library, animate it, print the drill card and drop it into a practice plan — or draw your own from scratch.
7 days of Pro, free · no card needed